The miracle is NOT that I finished the course of 80k Malnad ultra but it’s that I had the courage to start…..!
Phew…!! The pain I experienced after the exhilarating ultra is quite pleasurable. Craved deeply for that sensational feeling from the day I registered myself to this blissful course of 80 k. My first longest and continuous run ever… Before this was few full marathon (42k) and that too on a normal road. Unlike this terrain which majorly had ONLY ascends and descends however when registered for the Malnad ultra run I had nothing else in mind other than completing the course strong and fit, in health.
The more I sweat in the practice, the less I bleed in the battle was the only classic thought during the last few months of my training for this course.
Well, this memorable journey was only possible owing to the religious discipline and rigorous training at my end. I very well remember those days of my practice runs, all I just needed was a road to feel and there I was enjoying every bit of my every run.
Best of all was the day when there was a Bengaluru bandh and had to reach office for an official meeting… This was the time I experimented to experience the feeling of running post lunch and in the shining sun..(Always avoided owing to the fear of being tanned ) There you go, took the laptop in one hand and had a shoulder bag (which had my white formal shirt )- I ran from home to office non stop – completed the meeting and then ran back experiencing joyfully all the flyovers( which gave me the 1st experience of ascends and descends)
Apart from the regular routine endurance run to build my mileage and stamina, doing the 10 floors of the office 10 times, taking the count of 100 floors at one stretch will always be registered quite firmly in my mind.
This 80 K run could not have been better for me if not of my 3 months of rigorous training without a schedule. This was supported by Vij (close friend + coach ) who chalked a plan of training. The plan, most of the times was missed owing to my weekly busy outstation travel. However Vij ensured a vigorous alternate day run of 15km was followed which ver part of the country I was. This will go a long way for the success of this esteemed course..
At times it used to be the run from Saket (Delhi) to Inida gate and the other week it used to be at the Juhu beach(Mumbai) and the following week used to be at the busy roads of kolkatta… Must mention about my run on the steep hills of katra shrine where i took the the blessings from Ma Durga that made me strong mentally and physically. Training on different locations was exciting to explore and an amazing learning experience.
My routine, lalbagh run and cubbon park run in the early hours of the day (despite late night arrivals from outstations) will also go a strong way strengthening my practices.
Well, all these training run was limited to less than 20 to 25km and never ventured more than that until sep midweek where I gathered some courage to experiment a longer run.. Saji (my close friend + my running partner) and I decided to run from home till Bengaluru airport. After a breath taking run of ascends and descends the next day I fell ill with a 101 degree temp. (dry cough and running nose added to the misery..) This Shook my confidence completely but decided to fight this my way. Had some rum+honey+pepper with hot water and slept under the blanket with just one ray of hope to wake up as fresh and lively as possible the next day. Hmmmm…., this home remedy indeed worked and I was complete ready to step into the battle field the very next morning. Most times its worked for me, when I do NOT let my hardship affect my mind. Positive thinking always took me a step ahead towards my goal.
In fact, when it comes to achieving a goal, wish to share a secret of mine.. I cultivated the habit of telling the entire world about the milestone I wish to achieve.. In this case, never missed an opportunity to mention about my venture of running the 80 km mark to every person I met the whole of the last 3 months. I remember one such mention of mine, in a school gathering at Jammu with almost 100+ kids. I challenged them and stated that if ever I would try to give up the run during the 80k, I will remember each of their face and that challenge would never let me succumb to failure. Every such mention was firm in my mind through out the race on THE day…
The day – my run started at 6am – with complete excitement and anxiety – kissed the ground and started the glory run.
Made some great friends En-route, who were all set to help the fellow runners at any given time.. Remembering (Soles of Cochin) Kumar Sir as I write this, who I accompanied in the beginning of the course. His journey of marathon was inspiring. Will never forget his advice on ensuring to always maintain one’s own pace along with the co-runner.. If one slows down then the other should follow his own pace rather than slowing down. This would help the other runner behind to catch up with his co-partner as he will never let the runner ahead of him go out of sight. Well my run was memorable as I got myself tagged along with the gang of Goa runners.. After a stretch of almost 20+ km, Nagesh who was running along with me tumbled and injured his shoulder and hurt his knee badly owing to the uneven terrain. This injury of Nagesh shook me all over, made me think twice if I should continue and will I be able to complete this course but albeit Nagesh’s passion and courage to fight this odd was inspiring, bagged some confidence with that and continued my run. Ensuring to refuel myself, with a sip of electoral and water. Kept the rhythm in the most spirited action till I hit the 30 km mark at Lalbagh estate around 10 am. Was expecting my folks to be there as I had given the 30k kit which contained some dry fruits and my favorite chikki and a pair of socks. Disappointed not to see my friends and folks at this junction, gobbled an egg and sipped mouthful of energy drink and started the run again in few minutes… The trail after this was quite adventurous and punitive owing to the rough terrain. After the 4 hrs of continuous run, body at times gives up if confidence is stumpy. Fought this thought and kept my pace constant..
The most exciting part was the journey after 44th km uptill 48th km which was the show stopper of OUR course..
The path way to this highest elevation of a mountain was barely 2 feet in width and shaky barricades made it worse as these barricades fades off as you reach the tip of the mountain.
Battling my fear of heights, climbed the highest peak to witness the most awesome picturesque view of the entire Malnad which was almost equivalent to the feeling of being in a paradise.
Requested Kuber, who was a race volunteer from the estates on the tip of the mountain asking him to assist me the descend. My sincere thanks to him if not him I would not have won over my biggest fear of heights.
With the fullest of enthusiasm started the run back into the deep estates – One of the technique I practiced thrugh out the run was to say THANK YOU to every person, who were all out to cheer the runners of the course. The estate workers, the villagers, the kids, the passerby, everyone I met en-route was greeted with a HI-FI and a THANK YOU. This act of mine brought a positive smile on my face and this smile let me forget all the pain and the cramps during my run.
Continuing my run and gathering a bunch of positive energy in me clocked the 58 km mark approx. around 5:30 pm.
After few steps further, the sun vanished in a jiffy and alas there was complete darkness..
Till here, ran with absolute no distress or pain but the darkness hit my nerve and there I was dumb struck to witness this silent moment within me. Could not have imagined myself in this situation of being alone in the lap of dusk. I turned back for the 1st time in the entire race just to see my fellow runner who was nowhere around.
With the intention of not taking the step back decided to move ahead, making friends with darkness, walked the next 30 minutes stretch experiencing the scary sirens of birds, the buzzing sound of cicada and the cobwebs gave me the creepiest experience of encountering the biggest fears of my life. One small rattle of leaves was enough to stop my breath for few seconds. I must have prayed every God I knew, for that 30 minutes of being alone in that trail.
After almost 3-4 kms of slow walking, I gazed the flare of a fire in the far stretch of my sight. This bonfire spirited me and with that, ran the fastest to reach that aid station. Wiping my tears and sweat, thanked God for helping me reach safe and fit till this point. Had to stop over to wait for few other runners to join-in to continue the rest of the journey. Completely tired and scared jogged slow along with my fellow runners on the dark rough terrain up-till I found the 70th KM mark.
Looked at the watch and had done almost 14 hrs, wanted to complete the next 10 km in less than 1 hr is when I heard Biju (friend of mine) shouting my name who had come in search of me inside the dark estates. This was a great relief to win the last stretch of this battle..
With my friend around ran as fast as possible to see Lakshmy(wify) and Vipasha(daughter) waiting for me at the 79th km who ran the last km along with me…
It was bad of me to leave my fellow runners but at that moment of excitement did not realize anything.. Just wanted to complete the course.
Reaching the finish line strong after the 80th km was a bliss and the adrenaline rush at that point of time is worth millions for me..
That 15hrs will always bring tears of joy whenever I will remember these moments…
The unforgettable course of mine…
Next year, I shall the kiss the finish line at 110 kms….
With this experience, I wish to mention that running is my sport which has transformed me completely. Any sport in fact can transform any if that becomes an habit..
Once you are in – I bet you will enjoy the every moment.
BELIEVE ME, HIDDEN POTENTIAL CAN BE EXPLORED EVEN TODAY, EVEN NOW..
No one can stop any one of us from our esteemed success, except self…
November 13, 2016 at 5:38 pm
Wow Sir..Truly inspirational..
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November 13, 2016 at 6:23 pm
Sir,
read your previous article also on same it’s been very much knowledgeable and good learning to stretch for better health and also goals setting in life ,
thank you sir
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November 13, 2016 at 6:28 pm
Sisodia Vikas Sisodia and i am your follower. 30kms done in 3 hrs 17mins. Salute to you sir. It’s because of you i lost 28kgs.
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November 14, 2016 at 1:20 am
You are a true inspiration sir. Best luck for 110k , am more than sure we shall see better timings this time:)
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November 14, 2016 at 2:01 am
Truely inspiring sir
Hats off
Kudos
Salute the spirit
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November 15, 2016 at 1:56 am
Hats of sir , a great achievement will turn inspiration to lot of them and your blog will make lot of us a athlete
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November 15, 2016 at 2:22 am
Happy to witness this in person. Simply love your determination. Indeed nothing is impossible for you. Actually for any of us. We can win, if there is a will to win
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November 15, 2016 at 2:42 am
I knew Sunil you used to run, but 80kms at a stretch is super human….the blog is mind opening, do share your more preparatory schedule, despite being busy how do you find time.. nicely written and great effort… Cheers…
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November 15, 2016 at 2:52 am
Sir you have been inspiration to all , we have followed you in every aspect of life. Be it carrying ourself, clothes, car, pssion toward work…. its truly fantabolous to read about you and i loved the last km when mam and daughter joined you for last km. Keep inspiring us sir….
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November 15, 2016 at 3:02 am
Sir , You are our “Super Man ” in both professional and personal life .We learned the word of “Impossible is nothing ” from you .You are our living legend nd Role model for many including me.I am very proud to follow leader like you .Come to Marthon I never thought I will pparticipate but after seeing your post I given a try .Till now I had completed 3 Marathon one for 5km ,10KM nd Trialathon .After completed 3 Marathon I really felt how important we should keep our health very important .1st marathon I seen many old people passed within 1km that moment I started thinking we should really do something which is good for health .Even now I am working more energetic nd physically very good .Thanks sir for guiding us to win both professional nd personal life. Lot of congratulations sir many more to come .Keep running sir
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November 15, 2016 at 4:22 am
Athlete Sunil,
Congratulations!!
I was so engrossed reading your experience..
Your big achievement has really prompted me to know what is in me??
Best Wishes!! for 110kms
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November 15, 2016 at 4:39 am
Hey Sunil, well done. And reading your article was such an inspiration, really, ” splendid indeed” I liked the last bit where Lakshmi and VIPs run along with you, so emotional and motivational, it was like a still from SRK movie. Nevertheless a truly great experience by you, written very well to inspire many, continue to be the same, all the very best to you my dear friend.
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November 15, 2016 at 11:25 am
Just read it Su, experiencing goosebumps, could visualise every moment that’s mentioned by u, amazing n very inspiring. Already trying to dig myself n c my hidden talent 😁. And bringing a smile on other’s face truly brings a smile on our face as well and that’s very motivating. Am sure to read out this article to my family members and keep the chain going. All the very best for u to achieve many more milestones. So proud of being a friend of urs. Ought to take ur autograph man the next time we meet😁
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November 15, 2016 at 2:51 pm
Well done Sunil, well articulated.
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November 15, 2016 at 4:49 pm
Hi!
I don’t know which one to appreciate more your running achievement or your writing skills.
I was very apprehensive about your decision to participate in 80 km after seeing the hilly track and remember I shared that too with you. But back of mind always knew if only one person who can do this is you. your confidence, your winning desires and your keenness for pushing the limits helped you achieve this and will help achieving many more milestone in coming days.
Best wishes,
SwarnaliRoy
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November 16, 2016 at 2:14 am
Goosebumps reading this. Good stuff bro. Best wishes for the 110km😊
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November 16, 2016 at 7:45 am
Commendable Bro,
Keep it up. I wish you go much longer distances, Keep the spirit on all thru your life. You look younger day by day with this spirit of running.
Cheers, Cheers Cheers
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November 16, 2016 at 9:30 am
Dear super boss, You are not less than a celebrity for many of us . I am one of your biggest fan and follower. Before I read this blog I was in a myth that your decent personality is God gifted ,but I was wrong, Actually you have created one . your non-stop efforts and passion is the key of your success in all the fields personal and professional. You are the true inspiration and a leaving legend who prove that one individual can be the master of multiple skills. I won’t wish you all the best for your next goal, as I know you anyways will achieve it. ….
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November 16, 2016 at 9:49 am
Dear super boss, You are not less than a celebrity for many of us . I am one of your biggest fan and follower. Before I read this blog I was in a myth that your decent personality is God gifted ,but I was wrong, Actually you have created one . your non-stop efforts and passion is the key of your success in all the fields, personal and professional. You are the true inspiration and a leaving legend who prove that one individual can be the master of multiple skills. I won’t wish you all the best for your next goal, as I know you anyways will achieve it. ….
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November 18, 2016 at 4:12 am
Truely inspiring Sir, I have been grown up following you. Such a passion at your end brings lot of energy in us to achieve our goals. Wishing you a great Luck to achieve many such milestones.
Regards,
Jogi.
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December 6, 2016 at 3:59 pm
You are just amazing the way you are…You have inspired me every time and still continue to inspire me more and more…I feel no words can substitute your tireless efforts, commitment, dedication and more than anything your perseverance towards every single deed you perform. Your experience of Malnad run has left me surprised and motivated..No doubt you are a CHAMPION. Good luck for coming events..Rock on..!!
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December 7, 2016 at 3:47 pm
Super Bro!!! Amazing feat. GREAT GOING. Aim and chase till your dreams have been achieved. Never thought you would be a star recognized by such a huge number. You are not just a star, You are the brightest of all. This is perfectly wonderful and cherishable moment in life. It gives a good feel to read your thrilling adventure. You have brought smile in all our faces and pride in our heart. Stay blessed….Fly higher….
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December 8, 2016 at 1:59 am
Super Bro!!! Amazing feat… Great going. All the very best. Aim and chase till your dreams have been achieved. Never thought you would be a star recognized by such a huge number. You are not just a star, You are the brightest of all. This is a perfectly wonderful and cherishable moment in life. It gives a good feel to read your thrilling adventure. You have brought smile in all our faces and pride in our hearts. Stay blessed… Fly higher….
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December 13, 2016 at 2:49 pm
You are truly inspirational . Your endurance and motivation is indispensable . We see a true leader in you . Wish you miles & miles of success . Go Sunil !!
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December 26, 2016 at 5:23 pm
Hat’s of to you sir truely inspirational story.
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December 28, 2016 at 12:15 am
Thank you buddy. Hoping that your focus on health is on priority.. do practice some form of sport you enjoy the most. Cheers to life..
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